If You…
have limited access to Specialized TMJ care where you live.
need someone to analyze your unique case and provide you with a clear and effective way forward.
are tired of generalized or ineffective treatment approaches.
need expert guidance that can empower you regarding your TMJ and related symptoms.
need someone who can look at your unique case, educate you about your condition, and create a personalized self-care plan that works!
What Can I Expect With A Virtual Consultation…
1. Personalized Assessment of Your TMJ
We’ll begin by discussing your specific symptoms, medical history, and lifestyle factors that may be affecting your jaw health. This one-on-one assessment helps us understand the unique causes behind your discomfort and provides the foundation for an effective and personalized treatment plan.
2. Understand Your TMJ and a way Forward
Understand what TMJ is, why it presents the way it does. Receive guidance regarding available steps you can take. We can help you learn the way forward that is safe and effective!
3. Guided Self-Assessments and Techniques
Through guided exercises, you’ll learn to assess your jaw movement, identify tension points, and evaluate posture—all with the help of our TMJ specialist. These techniques allow you to gain awareness of your condition and establish a starting point for improvement.
4. Learn Effective Self-Relief Techniques
Narrow down all of the available treatment approaches to those that actually work! Our TMJ expert will guide you through targeted self-massage techniques, relaxation exercises, and gentle movements that relieve tension in the jaw, neck, and surrounding muscles. Understand how to effectively use heat, ice, and other therapeutic devices (a.k.a. mouth guards, TENs). You’ll walk away with practical skills to manage pain and reduce flare-ups.
5. Customized At-Home Treatment Plan
Based on your unique needs, we’ll design a personalized plan that includes therapeutic exercises, posture tips, and lifestyle modifications to support long-term relief. Proper self-massage techniques, and intra-oral self release techniques. Your treatment plan is tailored to your unique situation, helping you make steady progress.
6. Access to Expert Advice, Anytime
Our Virtual Consultation platform makes follow-up easy, ensuring you can access expert advice as your TMJ journey continues. Whether it’s to check progress, adjust techniques, or answer questions, your TMJ specialist will be with you every step of the way.